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Twoje mięśnie mają zacząć naprawdę płonąć, nasz wrist roller jest dokładnie tym, czego potrzebujesz! Jest idealnym towarzyszem treningu siły w nadgarstkach. Musisz jedynie zawiesić pożądany ciężar na haku, który znajduje się na końcu wytrzymałej liny. Podczas treningu zwijasz i rozwijasz sznur mięśniami przedramion i nadgarstkami. I zobaczysz, że już po krótkim czasie zaobserwujesz efekty.

Co jeszcze musisz wiedzieć o drążku do ćwiczeń przedramion?

Ten rodzaj treningu jest ciężki i intensywny. Dlatego eksperci polecają zaczynać z niewielkim obciążeniem i stopniowo je zwiększać. W ten sposób nie tylko zapobiegniesz kontuzjom, ale również będziesz w stanie monitorować swoje postępy w czasie. Obciążenia, dzięki którym możesz dostosować trening z drążkiem do swoich potrzeb, nie są częścią przesyłki. Możesz je jednak łatwo i wygodnie zamówić razem z nim."},"isPreorder":false,"seo":{"BreadcrumbList":{"@context":"$ht$schema$dt$org","@type":"BreadcrumbList","ItemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"$hs$rozetka$dt$pl","name":"Sklep internetowy Rozetka"}},{"@type":"ListItem","position":2,"item":{"@id":"$hs$rozetka$dt$pl$sh$sport-i-hobby-4627893$sh$c4627893$sh$","name":"Sport i hobby"}},{"@type":"ListItem","position":3,"item":{"@id":"$hs$rozetka$dt$pl$sh$akcesoria-sportowe-81203$sh$c81203$sh$","name":"Artykuły sportowe"}},{"@type":"ListItem","position":4,"item":{"@id":"$hs$rozetka$dt$pl$sh$maszyny-do-cwiczen-i-sprzet-sportowy-4624900$sh$c4624900$sh$","name":"Maszyny do ćwiczeń i sprzęt sportowy"}},{"@type":"ListItem","position":5,"item":{"@id":"$hs$rozetka$dt$pl$sh$szwedzkie-sciany-i-drazki-gimnastyczne-4627977$sh$c4627977$sh$","name":"Drabinki gimnastyczne i drążki do podciągania"}},{"@type":"ListItem","position":6,"item":{"@id":"$hs$rozetka$dt$pl$sh$szwedzkie-sciany-i-drazki-gimnastyczne-4627977$sh$c4627977$sh$producer=gorilla-sports$sh$","name":"Drabinki gimnastyczne i drążki do podciągania Gorilla Sports"}},{"@type":"ListItem","position":7,"item":{"name":"Drążek do ćwiczeń Gorilla Sports Wrist Roller (4260200846839)"}}]}},"size_chart_in_modal":true,"size_chart_goods_option":null,"documents":[],"order_counter":null,"category":{"isSuperMarket":false},"forbid_comment":false,"forbid_question":false,"code":467059824},"varParams":null,"characteristics":[{"group_id":0,"group_order":99999999,"groupTitle":"","options":[{"id":97409,"type":"ComboBox","name":"rodzaj-97409","title":"Rodzaj ","category_id":4624900,"status":"active","order":12,"in_short":0,"comparable":"main","values":[{"id":514959,"title":"Drążki gimnastyczne","href":"/szwedzkie-sciany-i-drazki-gimnastyczne-4627977/c4627977/rodzaj-97409=drazki-gimnastyczne-514959/","filters":{"rodzaj-97409":["drazki-gimnastyczne-514959"]},"index":true,"category_id":4624900,"anchorForParams":"","showAdditional":false}]},{"id":24274,"type":"ComboBox","name":"klasa-24274","title":"Klasa","category_id":4624900,"status":"active","order":15,"in_short":0,"comparable":"main","values":[{"id":13257,"title":"Domowe","href":"/szwedzkie-sciany-i-drazki-gimnastyczne-4627977/c4627977/klasa-24274=domowej-roboty-13257/","filters":{"klasa-24274":["domowej-roboty-13257"]},"index":true,"category_id":4624900,"anchorForParams":"","showAdditional":false}]},{"id":97416,"type":"ComboBox","name":"typ-97416","title":"Typ","category_id":4627977,"status":"active","order":21,"in_short":0,"comparable":"main","values":[{"id":3516577,"title":"Dorośli","href":"/szwedzkie-sciany-i-drazki-gimnastyczne-4627977/c4627977/typ-97416=dorosli-ludzie-3516577/","filters":{"typ-97416":["dorosli-ludzie-3516577"]},"index":true,"category_id":4627977,"anchorForParams":"","showAdditional":false}]},{"id":97423,"type":"ComboBox","name":"maksymalne-obciazenie-97423","title":"Maksymalne obciążenie, kg","category_id":4624900,"status":"active","order":33,"in_short":0,"comparable":"disable","values":[{"id":4712102,"title":"18","href":null,"index":false}]},{"id":97444,"type":"TextInput","name":"waga-97444","title":"Waga","category_id":4627977,"status":"active","order":60,"in_short":0,"comparable":"disable","values":[{"title":"0.8 kg","href":null,"index":false}]},{"id":97451,"type":"TextArea","name":"dodatkowe-cechy-97451","title":"Dodatkowe cechy","category_id":4624900,"status":"active","order":70,"in_short":0,"comparable":"disable","values":[{"title":"- Długość liny z hakiem: ok. 111 cm
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Opinie klientów o Drążek do ćwiczeń Gorilla Sports Wrist Roller (4260200846839)

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