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Herbata sypana Dworzysk Na Zdrowie 100 g to napar ziołowy pełen korzystnych składników. Lawenda i bazylia zmniejszają objawy zmęczenia. Owoce dzikiej róży są bogate w witaminę C i mają działanie wzmacniające. Płatki dzikiej róży mają właściwości regenerujące. Mięta działa uspokajająco. Zgodnie z medycyną ludową lawenda, bazylia, dzika róża, płatki dzikiej róży i mięta mają działanie uspokajające na układ nerwowy i trawienny. Wspomagają krążenie krwi i odporność. Jest to dobry napar do spożywania w ciągu dnia.

Gorący napar: Dodaj jedną płaską łyżeczkę ziół, zalej wrzątkiem (około 250 ml) i pozostaw pod przykryciem na 5 minut. Smacznym dodatkiem jest miód.

Napar zimny: Dodaj 2 łyżki stołowe ziół do wrzącej wody (około 300 ml) i pozostaw pod przykryciem na 15 minut. Gdy napar ostygnie, odcedź wodę z kwiatów, dodaj łyżkę stołową soku z cytryny i pół łyżki stołowej miodu. Dodaj do jednego litra zimnej wody. Napar najlepiej smakuje schłodzony, można dodać kostki lodu.

Wywar do kąpieli: Dodaj 8 łyżek stołowych ziół do zimnej wody (około 1000 ml), pozostaw na godzinę, a następnie zagotuj. Odcedzony wywar wlej do wanny. Kąpiel trwa 10-20 minut w temperaturze 35-38°C. Na koniec powoli spłucz ciało zimnym prysznicem. Jeśli poczujesz zawroty głowy, natychmiast przerwij kąpiel. Ciepłe kąpiele nie są zalecane w przypadku zaburzeń układu sercowo-naczyniowego, niskiego ciśnienia krwi, żylaków i chorób żył.

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