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Służy do treningu mięśni prostownika grzbietu, pośladków oraz mięśni dwugłowych uda.

Funkcjonalność
LR8310 posiada możliwość regulacji kąta nachylenia oraz regulowane oparcie. Regulacja kąta pozwoli zróżnicować trening pod względem jego intensywności. Regulowane oparcie pozwoli dopasować sprzęt do wzrostu każdego użytkownika, a uchwyty przy oparciu ułatwią ustawienie się w odpowiedniej pozycji. Solidna konstrukcja z najwyższej jakości materiałów, gwarantuje stabilność i bezpieczeństwo.

Przeznaczenie
To świetne izolujące ćwiczenie gdzie nogi są zablokowane, a wykonujemy zgięcie tylko w stawie biodrowym. W trakcie opadu tułowia pośladki i mięśnie uda bardzo mocno się rozciągają, a ponieważ ich pozycja jest zablokowana, bardzo mocno napinają się by pomóc prostownikowi grzbietu unieść tułów z powrotem do początkowej pozycji. Im większy skłon tułowia tym większe zaangażowanie mięśni do pracy. Ławeczkę można wykorzystać także do ćwiczenia mięśni brzucha.

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7 stopni regulacji oparcia (co 6 cm)
4 stopnie nachylenia

Wymiary po złożeniu (pozycja stojąca):
Długość: 26 cm
Szerokość: 76.5 cm
Wysokość: 120 cm

Wymiary oparcia:
Jednej części – 16,5 x 26,5 x 4,9 cm
Wymiary całkowite: 38 x 26.5 x 4.9 cm
Wymiary podpórek na stopy: 13.5 x 13.5 x 0.9 cm
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Opinie klientów o Ławka rzymska do ćwiczeń HMS LR8310 (5907695538519)

Brak opinii o produkcie