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Ten sprzęt znany w całej branży ze swojej bardzo dużej skuteczności rzuca całemu ciału wyzwanie treningowe polegające na zintegrowanych, wielostawowych ruchach na niestabilnym podłożu, które wymagają jednoczesnej pracy kilku grup mięśniowych. Właśnie dlatego ćwicząc z Bosu zwiększa się Twoja siła, koordynacja ruchowa, stabilność i elastyczność, znacznie poprawiając Twoją sprawność ogólną i wygląd Twojej sylwetki!

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Jak wskazuje nazwa – akronim od „Both Sides Up” – Bosu to dwustronne urządzenie. Jego jedna strona jest elastyczna i ruchoma, a druga — twarda i stabilna. Dwie rączki ukryte w zagłębieniach podstawy ułatwiają swobodne odwracanie Bosu, umożliwiając Ci wykorzystanie raz jego dynamicznej, a raz statycznej powierzchni. To funkcjonalne rozwiązanie umożliwia między innymi symulację ruchów pojawiających się w różnych dyscyplinach sportowych, pozwalając na trening precyzyjnie ukierunkowany na poprawę różnych parametrów motorycznych. Możliwość wszechstronnego zastosowania czyni z Bosu sprzęt gwarantujący ciekawy, przełamujący rutynę trening osób o różnorodnych celach treningowych, niezależnie od ich poziomu zaawansowania w treningu.

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