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Przekonaj się, że kilka drobnych zmian może dać spektakularne efekty!

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Cierpisz na insulinooporność i chcesz zadbać o swoje zdrowie? Stosowałaś już wszystkie diety, jesteś aktywna fizycznie, ale wciąż nie możesz zrzucić zbędnych kilogramów? Odwiedziłaś dietetyka, który dał ci wskazówki i ułożył jadłospis, ale po jakimś czasie wróciłaś do starych przyzwyczajeń?

Przekonaj się, że kilka drobnych zmian może dać spektakularne efekty!

W książce znajdziesz też przykładowy jadłospis zawierający listę zakupów oraz zamienniki poszczególnych produktów."}}},"errors":[]}

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