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4 pozwala śledzić styl życia, nawyki i ich wpływ na samopoczucie. Uzyskaj pełny obraz swojego zdrowia. Smartwatch GPS firmy Garmin oferuje zaawansowane funkcje fitness, ponad 80 aplikacji sportowych, bezpłatne, adaptacyjne plany treningowe i wiele więcej.

Całodobowy monitoring zdrowia
Prowadź zdrowszy styl życia dzięki zaawansowanym funkcjom monitorowania zdrowia, takim jak monitorowanie energii Body Battery, wykrywanie stresu, pulsoksymetr, monitorowanie zdrowia kobiet (w tym monitorowanie owulacji po owulacji) i wiele innych.

Zaawansowane monitorowanie snu
Smartwatch Venu 4 zapewnia ocenę jakości snu i spersonalizowane rekomendacje dotyczące potrzebnej ilości snu i sposobów jego poprawy. Możesz śledzić różne fazy snu i senność w ciągu dnia, a także wyświetlać kluczowe wskaźniki, takie jak zmienność tętna i temperatura skóry, aby lepiej zrozumieć swoje samopoczucie. Dodatkowo funkcja dopasowania snu pozwala ocenić, jak dobrze Twój rytm dobowy jest zgodny z Twoim genetycznym rytmem dobowym, i analizować jakość snu.

Podsumowanie stanu zdrowia
Monitoruj, jak Twoje wskaźniki zdrowia, takie jak tętno, zmienność rytmu serca, temperatura skóry i saturacja krwi, zmieniają się w porównaniu do Twoich typowych wartości podczas snu. Zmiany te mogą być związane z poziomem aktywności, stresem, otoczeniem, spożyciem alkoholu, chorobami współistniejącymi i innymi czynnikami. Nowa funkcja Podsumowanie stanu zdrowia jest obecnie w fazie beta.

Opcje treningu
Śledź wszystkie swoje ruchy dzięki ponad 80 wbudowanym aplikacjom GPS i do pomiaru aktywności w pomieszczeniach, w tym chodzenia, biegania, jogi i wielu innym. Osiągaj swoje cele dzięki planom treningowym Garmin Coach dla biegania, jazdy na rowerze, treningu siłowego i fitnessu (niektóre z nich dostosowują się do Twoich wskaźników zdrowia i sprawności) lub otrzymuj codzienne sugestie treningowe dopasowane do Twoich potrzeb.

Dziennik stylu życia
Śledź swoje własne lub zaprogramowane nawyki, takie jak spożycie kofeiny lub alkoholu, i przeglądaj raporty dotyczące wpływu tych nawyków na sen, stres i zmienność rytmu serca w aplikacji Garmin Connect. Dzięki temu możesz podejmować bardziej świadome decyzje dotyczące swojego zdrowia.

Codzienne funkcje
Jasna latarka LED zapewnia wygodne światło, gdy go potrzebujesz. Odbieraj i wykonuj połączenia telefoniczne bezpośrednio z nadgarstka, gdy zegarek jest połączony ze smartfonem. Możesz również sterować funkcjami zegarka za pomocą komend głosowych lub korzystać z asystenta głosowego w smartfonie, aby odpowiadać na wiadomości i nie tylko."},"isPreorder":false,"seo":{"BreadcrumbList":{"@context":"$hs$schema$dt$org","@type":"BreadcrumbList","ItemListElement":[{"@type":"ListItem","position":1,"item":{"@id":"$hs$rozetka$dt$pl","name":"Sklep internetowy Rozetka"}},{"@type":"ListItem","position":2,"item":{"@id":"$hs$rozetka$dt$pl$sh$smartfony-telewizory-i-elektronika-4627949$sh$c4627949$sh$","name":"Smartfony, TV i audio"}},{"@type":"ListItem","position":3,"item":{"@id":"$hs$rozetka$dt$pl$sh$przenosne-gadzety-4660587$sh$c4660587$sh$","name":"Przenośne gadżety"}},{"@type":"ListItem","position":4,"item":{"@id":"$hs$rozetka$dt$pl$sh$smartwatch-651392$sh$c651392$sh$","name":"Smartwatche"}},{"@type":"ListItem","position":5,"item":{"@id":"$hs$rozetka$dt$pl$sh$smartwatch-651392$sh$c651392$sh$producer=garmin$sh$","name":"Smartwatche Garmin"}},{"@type":"ListItem","position":6,"item":{"name":"Smartwatch Garmin Venu 4 41mm Lunar Gold with Bone Silicone Band (010-03013-00)"}}]}},"size_chart_in_modal":false,"size_chart_goods_option":null,"documents":[],"order_counter":null,"category":{"isSuperMarket":false},"forbid_comment":false,"forbid_question":false,"code":569198380},"varParams":null,"characteristics":[{"group_id":0,"group_order":0,"groupTitle":"","options":[{"id":0,"type":"List","name":"series","title":"Seria","category_id":651392,"status":"active","order":0,"in_short":0,"comparable":"disable","values":[{"title":"Venu","href":"/smartwatch-651392/c651392/producer=garmin;series=venu/","filters":{"producer":["garmin"],"series":["venu"]},"index":true,"category_id":651392,"anchorForParams":"","showAdditional":false,"order":16}]}]},{"group_id":0,"group_order":99999999,"groupTitle":"","options":[{"id":59452,"type":"ComboBox","name":"typ-59452","title":"Typ","category_id":651392,"status":"active","order":5,"in_short":0,"comparable":"disable","values":[{"id":179392,"title":"Smartwatch","href":null,"index":false}]},{"id":41034,"type":"List","name":"kluczowe-cechy-41034","title":"Kluczowe cechy","category_id":651392,"status":"active","order":6,"in_short":0,"comparable":"main","values":[{"id":4631376,"title":"Monitoring snu","href":"/smartwatch-651392/c651392/kluczowe-cechy-41034=drugie/","filters":{"kluczowe-cechy-41034":["drugie"]},"index":true,"category_id":651392,"anchorForParams":"","showAdditional":false,"order":11}]},{"id":256995,"type":"List","name":"5acc3664","title":"Wyposażenie","category_id":651392,"status":"active","order":8,"in_short":0,"comparable":"main","values":[{"id":4631382,"title":"Budzik","href":"/smartwatch-651392/c651392/5acc3664=budilnik/","filters":{"5acc3664":["budilnik"]},"index":true,"category_id":651392,"anchorForParams":"","showAdditional":false,"order":0},{"id":4631394,"title":"Latarka","href":"/smartwatch-651392/c651392/5acc3664=fonarik/","filters":{"5acc3664":["fonarik"]},"index":true,"category_id":651392,"anchorForParams":"","showAdditional":false,"order":2},{"id":4631379,"title":"Stoper","href":"/smartwatch-651392/c651392/5acc3664=drugie/","filters":{"5acc3664":["drugie"]},"index":true,"category_id":651392,"anchorForParams":"","showAdditional":false,"order":1},{"id":4631379,"title":"Z kompasem","href":"/smartwatch-651392/c651392/5acc3664=drugie/","filters":{"5acc3664":["drugie"]},"index":true,"category_id":651392,"anchorForParams":"","showAdditional":false,"order":1}]},{"id":41000,"type":"List","name":"kompatybilne-systemy-operacyjne-41000","title":"Kompatybilność","category_id":651392,"status":"active","order":12,"in_short":0,"comparable":"main","values":[{"id":484100,"title":"Android","href":"/smartwatch-651392/c651392/kompatybilne-systemy-operacyjne-41000=android-484100/","filters":{"kompatybilne-systemy-operacyjne-41000":["android-484100"]},"index":true,"category_id":651392,"anchorForParams":"","showAdditional":false,"order":12},{"id":484107,"title":"iOS","href":"/smartwatch-651392/c651392/kompatybilne-systemy-operacyjne-41000=ios-484107/","filters":{"kompatybilne-systemy-operacyjne-41000":["ios-484107"]},"index":true,"category_id":651392,"anchorForParams":"","showAdditional":false,"order":13}]},{"id":40952,"type":"ComboBox","name":"typ-matrycy-40952","title":"Typ matrycy","category_id":651392,"status":"active","order":15,"in_short":0,"comparable":"disable","values":[{"id":120847,"title":"AMOLED","href":null,"index":false}]},{"id":41049,"type":"TextArea","name":"czas-pracy-41049","title":"Czas pracy","category_id":651392,"status":"active","order":18,"in_short":0,"comparable":"disable","values":[{"title":"Smartwatch: do 10 dni (do 3 dni z funkcją Always-On Display)
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Uzyskaj pełny obraz swojego zdrowia. Smartwatch GPS firmy Garmin oferuje zaawansowane funkcje fitness, ponad 80 aplikacji sportowych, bezpłatne, adaptacyjne plany treningowe i wiele więcej.

Całodobowy monitoring zdrowia
Prowadź zdrowszy styl życia dzięki zaawansowanym funkcjom monitorowania zdrowia, takim jak monitorowanie energii Body Battery, wykrywanie stresu, pulsoksymetr, monitorowanie zdrowia kobiet (w tym monitorowanie owulacji po owulacji) i wiele innych.

Zaawansowane monitorowanie snu
Smartwatch Venu 4 zapewnia ocenę jakości snu i spersonalizowane rekomendacje dotyczące potrzebnej ilości snu i sposobów jego poprawy. Możesz śledzić różne fazy snu i senność w ciągu dnia, a także wyświetlać kluczowe wskaźniki, takie jak zmienność tętna i temperatura skóry, aby lepiej zrozumieć swoje samopoczucie. Dodatkowo funkcja dopasowania snu pozwala ocenić, jak dobrze Twój rytm dobowy jest zgodny z Twoim genetycznym rytmem dobowym, i analizować jakość snu.

Podsumowanie stanu zdrowia
Monitoruj, jak Twoje wskaźniki zdrowia, takie jak tętno, zmienność rytmu serca, temperatura skóry i saturacja krwi, zmieniają się w porównaniu do Twoich typowych wartości podczas snu. Zmiany te mogą być związane z poziomem aktywności, stresem, otoczeniem, spożyciem alkoholu, chorobami współistniejącymi i innymi czynnikami. Nowa funkcja Podsumowanie stanu zdrowia jest obecnie w fazie beta.

Opcje treningu
Śledź wszystkie swoje ruchy dzięki ponad 80 wbudowanym aplikacjom GPS i do pomiaru aktywności w pomieszczeniach, w tym chodzenia, biegania, jogi i wielu innym. Osiągaj swoje cele dzięki planom treningowym Garmin Coach dla biegania, jazdy na rowerze, treningu siłowego i fitnessu (niektóre z nich dostosowują się do Twoich wskaźników zdrowia i sprawności) lub otrzymuj codzienne sugestie treningowe dopasowane do Twoich potrzeb.

Dziennik stylu życia
Śledź swoje własne lub zaprogramowane nawyki, takie jak spożycie kofeiny lub alkoholu, i przeglądaj raporty dotyczące wpływu tych nawyków na sen, stres i zmienność rytmu serca w aplikacji Garmin Connect. Dzięki temu możesz podejmować bardziej świadome decyzje dotyczące swojego zdrowia.

Codzienne funkcje
Jasna latarka LED zapewnia wygodne światło, gdy go potrzebujesz. Odbieraj i wykonuj połączenia telefoniczne bezpośrednio z nadgarstka, gdy zegarek jest połączony ze smartfonem. Możesz również sterować funkcjami zegarka za pomocą komend głosowych lub korzystać z asystenta głosowego w smartfonie, aby odpowiadać na wiadomości i nie tylko."}}},"errors":[]}

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